The Rut, & the Way Out

You’re in a rut, and you can’t get unstuck. Motivation is a resource that seems harder and harder to come by these days. You’re mired in malaise, you’re unexcited after a slump or a break, you’re in a dull 9-to-5 routine. Any of these sound familiar? Continue Reading

The garden in a Buddhist life

Buddhist philosophy includes five major tenets known as the five moral precepts. These precepts teach non-violence, peace and a reverence for life. Moreover, Buddhist life practices, such as meditation, are widely believed to promote health and well-being. Gardens, also believed to promote health and well-being, play an important part in Buddhism. Continue Reading