While meditation is traditionally viewed as a spiritual practice, its physical and psychological benefits are enormous.
Reduce the stress in your life
There’s no doubt that the biggest threat to our physical, psychological and emotional well being in the modern age is stress. It’s a proven fact that meditation helps to reduce stress; leading to deeper levels of relaxation.
The Ireland Japan Association would like to announce its Japanese Course for Business People 2013. This year’s course will cater for beginners/improvers with a mix of conversation and culture.
Penjing, the ancient Chinese art of creating landscaped scenes with miniature gnarled trees and mindfully arranged rocks can be traced back to the Tang Dynasty of the seventh century. Miniature stands of tall, narrow trees were displayed in colorfully decorated pots or trays (pen) presenting scenes (jing) of natural wilderness. The earliest drawing of penjing on record (706 A.D.) illustrates a maid carrying a tray of fruit trees and stones.
Blue sea soup served with hailstone crackers is just one of the poetic names found on Japanese menus called oshinagaki. For centuries, the Japanese have been selecting what to eat based on lyrical and romantic menu names, bringing an added level of joy and pleasure to meals.
Got kids? If so, chances are you’ll be spending today chasing after them as they run after dozens of boiled and colored eggs. It’s a great family day, but one that can be hectic if not planned well. Here are the best tips for planning a great Easter holiday:
You’re in a rut, and you can’t get unstuck.
Motivation is a resource that seems harder and harder to come by these days. You’re mired in malaise, you’re unexcited after a slump or a break, you’re in a dull 9-to-5 routine.
Any of these sound familiar?
Blue sea soup served with hailstone crackers is just one of the poetic names found on Japanese menus called oshinagaki. For centuries, the Japanese have been selecting what to eat based on lyrical and romantic menu names, bringing an added level of joy and pleasure to meals.
